Diabetes Mental Health

Do you ever feel overwhelmed by the daily demands of managing type 1 diabetes? Are you tired of feeling isolated, anxious, or burned out — and wish someone truly understood what it’s like? You’re not alone, and you’re in the right place. I provide a safe, compassionate space for people living with diabetes to explore the emotional and mental health challenges that often go unspoken. Together, we’ll work on managing stress, coping with difficult emotions, and building resilience so you can feel more balanced, confident, and empowered in your life with diabetes.