You’re here because something isn’t feeling the way it used to.
Maybe your relationship feels distant, stuck, or harder than it should be. Maybe you’re carrying anxiety, overwhelm, or something that feels heavy to hold on your own. Or maybe you’re navigating the emotional side of living with Type 1 Diabetes — and feeling like no one fully understands what that’s like.
Whatever brought you here, you don’t have to go through it alone.
Hi, I’m Shoshana.
I’m a Licensed Clinical Social Worker providing therapy in Greenwood Village, Colorado, and virtually throughout Colorado and New Jersey.
My work is deeply rooted in helping people feel understood, emotionally safe, and no longer stuck in the patterns that are keeping them disconnected — from their partner, from others, or from themselves.
In my work with couples, I primarily use Emotionally Focused Therapy (EFT),
an approach that helps couples move out of painful cycles of conflict and disconnection and into deeper emotional connection.
Most couples don’t struggle because they don’t care about each other — they struggle because they get stuck in patterns that leave both partners feeling hurt, misunderstood, or alone.
Together, we work to understand those patterns, slow them down, and create new ways of connecting that feel safer, more open, and more meaningful.
This work is not just professional for me — it’s deeply personal.
I’ve seen firsthand how powerful it can be when people feel truly understood and supported, and how much relationships can shift when the underlying emotional patterns begin to change.
With individuals, my approach is also emotionally focused and tailored to what you need —
Whether that includes anxiety, trauma, body image, your relationship with food, or feeling stuck in patterns that are hard to break.
One of the biggest influences on my work has been my own experience living with Type 1 Diabetes since the age of 2.
I understand the constant mental load, the emotional ups and downs, the burnout, and the feeling of being “different” in a way that’s often invisible to others.
That experience has shaped my passion for helping others navigate not just the physical, but the emotional side of living with chronic illness.
Therapy with me is not about being judged or told what to do.
It’s about having a space where you can:
- feel truly heard
- understand yourself more deeply
- and begin to experience something different
You don’t need to come in with everything figured out.
We’ll figure it out together.
I am a Licensed Clinical Social Worker (LCSW) with training in:
- Emotionally Focused Therapy (EFT)
EFT Externship
EFT Core Skills - EMDR
- IFS-informed approaches
- Rewiring the Anxious Brain
You Don’t Have to Keep Doing This Alone
If something in this page resonated with you, that’s a meaningful place to start.
Therapy is a space where things can begin to feel different — where you can feel supported, understood, and no longer stuck in the same patterns.
Schedule a free 15-minute consultation to see if working together feels like the right fit.