Healing Resources

Tools to take the work home with you.

Therapy is one hour a week. These are the things I make for the other hundred and sixty-seven — quiet, practical resources for calm, self-compassion, and real connection.

Color Your Way to Calm therapeutic coloring workbook cover
Now available

Color Your Way to Calm

A therapist-created coloring workbook for the moments when your mind won't slow down on its own.

$34.99

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Color Your Way to Calm

The therapist-created coloring workbook — calming illustrations paired with reflections from the therapy room.

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Conversation Card Decks

Coming soon

Prompt decks for couples, families, and teens — the questions that open real conversations instead of small talk.

In development

Printable Worksheets

Free therapist-made worksheets, exercises, and coloring sheets you can download and print today.

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Courses

Coming soon

Self-paced courses on anxiety, body image, and reconnecting in your relationship — taught the way I teach in session.

In development

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